The Joys of Trekking!
There’s not a lot one can do during Covid - no Broadway shows; no fancy restaurant dinners; no monthly visits to see Mum in New York; no Adam Lambert+Queen live music concerts in Vegas; no hanging out at casino bars and running into tipsy celebs (Brad Garrett, Dennis Rodman, Troy Aikman)!
But there’s one thing I am rediscovering: the simple joys of a long but not too arduous hike! And when you’re done, a quiet feeling of elation and accomplishment! Get out of the city and into the great outdoors; it’s so worth it!
A good hike has the power to transport you from everyday life and immerse you in nature. It need not be remote. In Washington, D.C., I rarely drive to a hike as most are less than an hour from where I live and have their share of charms, be they scenic bridges, picturesque stone pathways over rocky streams or fallen trees engulfed in wildflowers. Tip: Bring water, avoid crowds, and opt for an early start!
Glover Park
My friend Xiao Ye and I have done a few hikes (5-7 miles each) in Glover Park. It is a nearly 200-acre park on the western edge of Georgetown, one of the "finger park” extensions of the ubiquitous Rock Creek Park, that covers large swathes of D.C. and Maryland.
Glover Park is a secluded and natural setting for an urban hike, neither too steep nor too challenging for beginners. It also provides a quieter option with less traffic than other D.C. trails. There are some street crossings, but it is easy to pick up the trail on the other side. We saw a few people with leashed dogs but the trail was mostly empty.
China Tour Postponed
I met Xiao, an economist who worked with the World Bank, when she was organizing a visit to western China archaeological sites earlier this year. It was a trip that eight former colleagues and I were very excited about. Sadly, it had to be postponed because of Covid. Covering Terracotta Warriors in Xi’an, Mogao Grottoes, Buddhist caves, and other Neolithic treasures along the Silk Road, the visit will likely take place in the fall of 2021, all things being equal.
Ancient China being temporarily unavailable, we were consoling ourselves with hiking Glover Park and enjoying the outdoors and the trees! I spotted maples, beeches, elms, cottonwoods, sycamores, white oaks, and several species of rather misshapen fungus!
Sustainable Gardens
We also stopped by Xiao’s garden plot, a small space not far from the trail head where she grows flowers, fruit and vegetables, including the most delicious strawberries, gooseberries, and cherry tomatoes. (I sampled them all and brought some home!)
The entire garden is less than three acres with 150 plots, each averaging 30 by 30 feet. It began as a “Victory Garden” during the food shortages of World War II. (See Weblinked article below). Owned by the National Park Service, it is run by the Glover Park Community Garden Association and allows only organic growing methods. Another rule is that 90 percent of each plot must be devoted to food production (fruit and vegetables).
Organic gardening is good for one’s health because it ensures that pesticides and other harmful substances are not used. It facilitates a sustainable lifestyle while caring for the environment by helping to reduce erosion and sediment going into waterways as well as greenhouse gas emissions.
Cow Farts!
Eating the organic vegetables one grows (even if only once or twice a week) can substantially reduce meat and dairy consumption, one of the leading causes of Climate Change - because of those pesky cow farts!
Yes, methane from cattle (in the beef and dairy industries) is a big contributor to the greenhouse effect, trapping 30 times more heat than carbon dioxide which usually gets the blame for global warming; methane is in fact 85 times more powerful when it comes to trapping heat. More cows mean more methane, and more methane means a warmer planet!
Activism
Xiao and her husband Terry Jodrie, an ER doctor, took part in some of the recent peaceful Black Lives Matter protest marches in D.C. that called for racial justice and an end to police violence. I found that impressive! I can’t even recall the last time I took part in a protest march (shame on me)! It was more than 15 years ago, for sure, and might have been a pro choice or a housing rally.
At the height of Covid, Xiao told me, her husband Terry volunteered his services at some of the worst hit New York hospitals and continues (five months into the virus) to travel to Peru and Mexico to train doctors in how to deal with Covid. I’m in awe of frontline health workers especially those who volunteer their services!
West Potomac Park
A few weeks ago, I went with my friend Ram and his family for a picnic at West Potomac Park in D.C. and a long trek along the Potomac River. Temps were in the 90s that day but near the water there was shade and a balmy breeze. Bhuvana had cooked several kinds of rice (with tamarind, yogurt, coconut, molasses) served with crisp papadums! I probably got a sugar high from all those carbs, but that was another fun day for a hike!
West Potomac Park includes all the parkland from the Lincoln Memorial to the Washington Monument and is the site of famous national landmarks, including memorials to Thomas Jefferson, Franklin Delano Roosevelt, and Martin Luther King, Jr.
National Parks
Talking of parkland and trekking, America’s National Park System, founded in 1916, administers more than 400 parks in the U.S. From the blue green geysers of Yellowstone to the millions of years of geological history revealed in the walls of the Grand Canyon, they are national treasures that define the country, belong to every citizen, and should be seen and enjoyed.
But the parks budget has been flat for decades: roads, trails, campgrounds, monuments, and other infrastructure are in urgent need of repair. According to the National Parks Foundation, in 2019, visitor spending in and around the national parks contributed more than $40 billion to the national economy and supported about 350,000 jobs.
The coronavirus pandemic has led Americans to rediscover the outdoors and realize that national parks provide huge economic and health benefits. Reflecting the new realities, Congress recently passed the Great Outdoors Act which will devote nearly $3 billion a year to maintain and restore the national parks.
At a time when the very concept of public land is being questioned, this is a good time to reassess and make post-Covid trekking plans: go see a national park - you will love it!
Ludi Joseph
Washington, D.C.
August 23, 2020
https://en.m.wikipedia.org/wiki/Victory_garden
Xiao |
Moi |
Trail |
Fungus |
I'm borrowing a line from Ludi herself and modifying it, because I'm "totally" into her writings: "A blog from Ludi has the power to transport you from everyday life and immerse you in life as could be". During these trying times her blogs mean more to me. Yes, she succeeded in transporting me to the world of trekking and "trekkable" places! And you can easily imagine how charming that can be to a reader who uses a "rollator" to walk!!!
ReplyDeleteThank you, Mati!
DeleteAs ever, the first to comment!
Appreciate the sentiments!
One day soon, hopefully, you can ditch that rollator!
Carmen Powell, London, August 24, 2020:
ReplyDeleteLudi - So glad that, instead of lamenting about what you can't do, you are enjoying new healthy routines!
Keep going!
Carmen
Thank you Carmen! Nice of you to say so! Love to Megan!
DeleteMira Kuczynska, Bethesda, MD, August 24, 2020:
ReplyDeleteI like your latest blog a lot. It deals with the simple pleasures of life: long treks, nature, being outdoors...
I’ve also discovered nice trails near our home: a combination of Little Falls park and OC canal on the MD side. Maybe we can show you? It’s a 2 hour loop.
Thanks Mira! Awesome! Let’s make a plan to go there! Can’t wait!
DeleteShyam Venkatesan, New York, NY, August 24, 2020:
ReplyDeleteInteresting, thanks! Didn’t know there was so much outdoor stuff around DC. The District has acquired such notoriety with the do-nothing Congress and commercial sharks, that this “whiff of fresh air” jumps out at one rather unexpectedly!
Thanks, Shyam!
DeleteGlad you enjoyed the blog! Very true! The District gets a bad rap what with politics and crime and so on! But there are some amazing parks and trails to check out too!
Lyn Ayer, Independence, OR, August 25, 2020:
ReplyDeleteGood blog - and good that you are doing this! I cannot walk long distances any longer.
That’s one thing about the U.S. - every state has great places to hike. Oregon has tons!
Thanks Lyn! Glad you enjoyed it!
DeleteI trek but you garden! That’s plenty more strenuous! Give yourself credit!
Ramesh K.T., Bangalore, India, August 25, 2020:
ReplyDeleteGreat blog, Ludi! You are tempting me to whisk off to Kannur for some well deserved treks! The waterfalls are full right now!
Ramesh,
DeleteYou absolutely should go! I’m sure the waterfalls will be magnificent! Glad that my blog is inspiring you to do more hiking!
Keith LaPersonne, New Delhi, India, August 27, 2020:
ReplyDeleteTrekking is an adventure enjoyed by people who are deeply aware of nature! The wilderness sets the adrenaline pumping and you achieve a whole new experience! Few appreciate the joys of the wild, so keep it up!
Keith,
DeleteThank you so much! Appreciate your comments!
Angela Bennet, Sydney, Australia, August 29, 2020:
ReplyDeleteLudi - Your hikes around Washington looked like a lot of fun and it is so good for the soul to get out in nature! (BTW - in Australia we go for “bush walks” and in NZ they “tramp!”)
The photo of gooseberries reminded me of eating them in the backyard when I was a kid! Loved the little sweet red ones as well as the green sort.
And, on the subject of cow farts, I recalled an article some time ago about NZ scientists working on this problem so had to send you this link:
https://www.abc.net.au/news/rural/2018-06-07/new-zealand-scientists-breed-sheep-that-fart-and-burp-less/9841546
Thank you Angela! Appreciate your comments!
DeleteI remember “bush walk” and “tramp” from my time at the NZHC - both are very expressive!
Agree with you about hiking in nature being good for the soul! It sure is a real health and mood booster!
Thank you also for the article about NZ scientists trying to reduce sheep burps and farts - so interesting!